Food database and calorie counter

Pingo Doce

Sementes de Chia

Nutrition Facts

Serving Size

100 g

Energy

1799 kj

430 kcal

Protein

22.00g

Fat

28.00g

Saturated Fat

3.000g

Polyunsaturated Fat

28.400g

Monounsaturated Fat

2.100g

Carbohydrates

6.50g

Sugar

0.70g

Fibre

32.0g

Sodium

8mg

Potassium

600mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 03 Aug 23 09:50 AM

Source: FatSecret Platform API

22%

of RDI*

(430 cal)

Calorie Breakdown:

Carbohydrate (7%)

Fat (69%)

Protein (24%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

430

Fat

28g

Carbs

6.5g

Prot

22g

There are 430 calories in 100 g of Pingo Doce Sementes de Chia.

Calorie Breakdown: 69% fat, 7% carbs, 24% prot.

More products from Pingo Doce:

Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Dark Chocolate Promises
Pineapple Slices
Pineapple Pieces
Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)

Other types of Seeds:

Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
	View More Seeds Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Red Tractor Foods Australian Hemp Meal
	Mayver's Low Carb Protein Keto 7 Nuts & Seeds Spread
	Sunbeam Sunflower Kernels
	Red Tractor Foods Pumpkin and Sunflower Seed Blend
	Hemp Foods Australia Gut Health Seed Mix
	Kapai Puku Original Seed Mix

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.