Food database and calorie counter  
Nutrition Facts
Serving Size
100г (100 g)
per serve
Energy
619 kj
148 kcal
Protein
7.40g
Fat
11.00g
Saturated Fat
7.200g
Carbohydrates
5.20g
Sugar
5.20g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Jan 23 02:19 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (66%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
11g
Carbs
5.2g
Prot
7.4g
There are 148 calories in 100г (100 g) of Philadelphia Сыр Light.
Calorie Breakdown: 66% fat, 14% carbs, 20% prot.

Related Cheese from Philadelphia:

Cream Cheese
Extra Light Cream Cheese Mini Tubs

More products from Philadelphia:

Light Spreadable Cream Cheese
Philadelphia Spreadable Portion Control Cheese (Snack Tub)
Sweet Chilli
Cooking Cream 60% Less Fat
Extra Light Spreadable Cream Cheese

Other types of Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
Swiss Cheese
  View More Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

My Muscle Chef BBQ Pulled Pork
Temptation Bakeries Cheesy Cauliflower Party Pies
Coles Light Sandwich Slices
Guzman Y Gomez Sides - Queso - Mild (Small)
Cheer Plant Based Dairy Based Cheese
Primo Trios Ham & Tasty Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.