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Nutrition Facts
Serving Size
2 cucharadas soperas (30 g)
per serve
Energy
406 kj
97 kcal
Protein
6.30g
Fat
7.30g
Saturated Fat
1.100g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
Carbohydrates
1.50g
Sugar
0.00g
Fibre
11.7g
Sodium
1mg
Potassium
222mg
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Last updated: 14 Apr 23 07:13 PM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (68%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
7.3g
Carbs
1.5g
Prot
6.3g
There are 97 calories in 2 cucharadas soperas (30 g) of Okko Chia.
Calorie Breakdown: 68% fat, 6% carbs, 26% prot.

More products from Okko:

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Koko Krunch

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