Food database and calorie counter  
Nutrition Facts
Serving Size
3 colheres de sopa (60 g)
per serve
Energy
439 kj
105 kcal
Protein
15.00g
Fat
5.10g
Saturated Fat
0.800g
Trans Fat
0.000g
Polyunsaturated Fat
2.900g
Monounsaturated Fat
1.100g
Cholesterol
42mg
Carbohydrates
0.00g
Sodium
184mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 06 Dec 23 03:30 PM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
105
Fat
5.1g
Carbs
0g
Prot
15g
There are 105 calories in 3 colheres de sopa (60 g) of Gomes da Costa Atum Sólido em Óleo Sabor Defumado.
Calorie Breakdown: 43% fat, 0% carbs, 57% prot.

More products from Gomes da Costa:

Swiss Cheese (Pasteurised, without Di Sodium Phosphate)
Panna Cotta
Milk (2% Lowfat with Added Vitamin A and Protein)
Milk (2% Lowfat without Added Vitamin A and Nonfat Solids)
Dal Tadka

Other types of Tuna:

Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
Baked or Grilled Tuna
Tuna in Water (Canned)
  View More Tuna Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Muffin Break Tuna Mayo Baguette
Portview Tuna & Beans 4 Bean Mix
Woolworths Tuna & Beans Mexican Style
Sirena Tuna & Chilli Mayonnaise
Portview Tuna in Mayo with Chilli
Sirena Tuna Lite


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.