| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1067 kj
255 kcal
Protein
9.52g
Fat
9.1g
Saturated Fat
1.298g
Trans Fat
0g
Polyunsaturated Fat
1.817g
Monounsaturated Fat
5.418g
Cholesterol
0mg
Carbohydrates
41.79g
Sugar
11.13g
Fibre
9.9g
Sodium
337mg
Potassium
1512mg
Last updated: 22 Dec 08 02:44 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (29%)
Protein (13%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
255
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Fat
9.1g
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Carbs
41.79g
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Prot
9.52g
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| There are 255 calories in 1 serving of Mixed Salad. |
| Calorie Breakdown: 29% fat, 58% carbs, 13% prot. |
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