Food database and calorie counter

Nature's Own

12 Grain

Nutrition Facts

Serving Size

1 tajada (43 g)

Energy

418 kj

100 kcal

Protein

5.00g

Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Carbohydrates

19.00g

Sugar

3.00g

Fibre

3.0g

Sodium

150mg

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Last updated: 31 Mar 17 12:46 PM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (16%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

100

Fat

Carbs

19g

Prot

There are 100 calories in 1 tajada (43 g) of Nature's Own 12 Grain.

Calorie Breakdown: 16% fat, 67% carbs, 18% prot.

More products from Nature's Own:

Natural Omega 3 Fish Oil

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Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
	View More Whole Wheat Bread Nutritional Info

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