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Nutrition Facts
Serving Size
1 pot (125 g)
per serve
Energy
218 kj
52 kcal
Protein
8.90g
Fat
0.10g
Saturated Fat
0.100g
Carbohydrates
4.00g
Sugar
4.00g
Sodium
0mg
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Last updated: 28 Feb 17 12:32 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (2%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
0.1g
Carbs
4g
Prot
8.9g
There are 52 calories in 1 pot (125 g) of Yoplait Fromage Blanc Nature 0% Silhouette.
Calorie Breakdown: 2% fat, 30% carbs, 68% prot.

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  View More Cottage Cheese Nutritional Info
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