Food database and calorie counter

President's Choice

Hemp Hearts

Nutrition Facts

Serving Size

3 tbsp (30 g)

Energy

753 kj

180 kcal

Protein

9.00g

Fat

15.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

11.000g

Monounsaturated Fat

1.500g

Cholesterol

0mg

Carbohydrates

3.00g

Sugar

1.00g

Fibre

2.0g

Sodium

0mg

Potassium

0mg

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Last updated: 08 Feb 21 07:57 AM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (74%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

180

Fat

15g

Carbs

Prot

There are 180 calories in 3 tbsp (30 g) of President's Choice Hemp Hearts.

Calorie Breakdown: 74% fat, 7% carbs, 20% prot.

More products from President's Choice:

Beef Shortribs (Lean Only, Choice Grade)
Beef Bottom Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Shortribs (Choice Grade)
Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade)
Beef Tip Round (Trimmed to 0.65 cm Fat, Choice Grade)

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