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Nutrition Facts
Serving Size
1/4 cup (42 g)
per serve
Energy
628 kj
150 kcal
Protein
4.00g
Fat
1.50g
Carbohydrates
31.00g
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Last updated: 12 Jan 11 01:09 PM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
150
Fat
1.5g
Carbs
31g
Prot
4g
There are 150 calories in 1/4 cup (42 g) of Bob's Red Mill Mighty Tasty Hot Cereal.
Calorie Breakdown: 9% fat, 81% carbs, 10% prot.

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Cereal
Shredded Wheat Cereal (Presweetened)
  View More Cereal Nutritional Info
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