| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
822 kj
196 kcal
Protein
4.44g
Fat
2.26g
Saturated Fat
0.351g
Trans Fat
0g
Polyunsaturated Fat
1.064g
Monounsaturated Fat
0.686g
Cholesterol
0mg
Carbohydrates
40.44g
Sugar
5.28g
Fibre
6.4g
Sodium
59mg
Potassium
1016mg
Last updated: 11 Oct 11 06:26 PM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (10%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
196
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Fat
2.27g
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Carbs
40.44g
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Prot
4.44g
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| There are 196 calories in 1 serving of Potato & Carrot Soup. |
| Calorie Breakdown: 10% fat, 81% carbs, 9% prot. |
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