Food database and calorie counter

Envia

Fromage Blanc 3%

Nutrition Facts

Serving Size

100 g

Energy

351 kj

84 kcal

Protein

7.70g

Fat

3.20g

Saturated Fat

2.200g

Carbohydrates

6.20g

Sugar

6.20g

Fibre

0.0g

Sodium

44mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 26 Jul 24 03:19 AM

Source: FatSecret Platform API

of RDI*

(84 cal)

Calorie Breakdown:

Carbohydrate (30%)

Fat (34%)

Protein (36%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

3.2g

Carbs

6.2g

Prot

7.7g

There are 84 calories in 100 g of Envia Fromage Blanc 3%.

Calorie Breakdown: 34% fat, 29% carbs, 36% prot.

More products from Envia:

Greek Yoghurt Pods Strawberry with Nuts & Seeds
Greek Strained Yoghurt - No Added Sugar
Greek Yoghurt Pods Raspberry with Toasted Museli
Greek Yoghurt Pods Vanilla with Toasted Muesli
Greek Yoghurt Pods Coconut with Toasted Muesli

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
	View More Cottage Cheese Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Woolworths Select Creamed Cottage Cheese
	Woolworths Home Brand Creamed Cottage Cheese 97% Fat Free
	My Muscle Chef Grilled Cottage Cheese
	Brancourts Cottage Cheese Protein
	Woolworths Creamed Cottage Cheese
	Blue Bay Quark

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.