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Nutrition Facts
Serving Size
1 colher de chá (7 g)
per serve
Energy
100 kj
24 kcal
Protein
1.00g
Fat
0.50g
Saturated Fat
0.100g
Trans Fat
0.000g
Cholesterol
0mg
Carbohydrates
4.00g
Sodium
0mg
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Last updated: 29 Oct 23 03:01 PM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.5g
Carbs
4g
Prot
1g
There are 24 calories in 1 colher de chá (7 g) of Quaker Aveia em Flocos.
Calorie Breakdown: 18% fat, 65% carbs, 16% prot.

Related Cereal from Quaker:

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