Food database and calorie counter

Rio Mare

Tonno al Naturale

Nutrition Facts

Serving Size

1 scatola (56 g)

Energy

213 kj

51 kcal

Protein

12.00g

Fat

0.30g

Saturated Fat

0.100g

Polyunsaturated Fat

0.100g

Monounsaturated Fat

0.100g

Cholesterol

39mg

Carbohydrates

0.00g

Sugar

0.00g

Fibre

0.0g

Sodium

248mg

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Additional Description/Notes:
Altri valori per scatola da 56g:

Vitamina B12: 1,12 µg pari al 45% della RDA*
Niacina: 5,6 mg pari al 35% della RDA*
Fosforo: 89,6 mg pari al 13% della RDA*
Iodio: 56 µg pari al 38% della RDA*

* Razione giornaliera raccomandata

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Last updated: 29 Oct 22 01:27 PM

Source: FatSecret Platform API

of RDI*

(51 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (5%)

Protein (95%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.3g

Carbs

Prot

12g

There are 51 calories in 1 scatola (56 g) of Rio Mare Tonno al Naturale.

Calorie Breakdown: 5% fat, 0% carbs, 95% prot.

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Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
Pork Chops (Center Rib, Bone-In, Cooked, Grilled)
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Baked or Grilled Tuna
White Tuna Fish (Drained Solids in Water, Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
	View More Tuna Nutritional Info

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