Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (40 g)
per serve
Energy
619 kj
148 kcal
Protein
5.30g
Fat
2.90g
Saturated Fat
0.500g
Carbohydrates
23.40g
Sugar
0.40g
Fibre
3.7g
Sodium
0mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Feb 24 03:30 PM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (19%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
2.9g
Carbs
23.4g
Prot
5.3g
There are 148 calories in 1 serving (40 g) of Quaker Gluten Free Oats.
Calorie Breakdown: 19% fat, 66% carbs, 15% prot.

Related Cereal from Quaker:

Traditional Oats

More products from Quaker:

Chewy Choc Cereal Bars

Other types of Cereal:

Corn Flakes
Bran Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sanitarium Weetbix
Goldenvale Power Grain
Uncle Tobys Plus Fibre Sultanas + Apples
Uncle Tobys Weeties
Woolworths Free from Gluten Corn Flakes
Macro Organic Corn Flakes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.