Food database and calorie counter

Bonduelle

Chou-Fleur

Nutrition Facts

Serving Size

100 g

Energy

84 kj

20 kcal

Protein

1.30g

Fat

0.50g

Saturated Fat

0.100g

Carbohydrates

1.70g

Sugar

1.30g

Fibre

1.9g

Sodium

0mg

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Last updated: 25 Jul 24 03:13 AM

Source: FatSecret Platform API

of RDI*

(20 cal)

Calorie Breakdown:

Carbohydrate (41%)

Fat (27%)

Protein (32%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.5g

Carbs

1.7g

Prot

1.3g

There are 20 calories in 100 g of Bonduelle Chou-Fleur.

Calorie Breakdown: 27% fat, 41% carbs, 32% prot.

Other types of Cauliflower:

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Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
	View More Cauliflower Nutritional Info

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