Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
866 kj
207 kcal
Protein
8.40g
Fat
1.40g
Carbohydrates
35.50g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Nov 16 04:48 AM
10%
of RDI*
(207 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (7%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
207
Fat
1.4g
Carbs
35.5g
Prot
8.4g
There are 207 calories in 100 g of Porokylän Ruisvuoka.
Calorie Breakdown: 7% fat, 75% carbs, 18% prot.

Other types of Rye Bread:

Rye Bread (Reduced Calorie)
Reduced Calorie High Fibre Rye Bread
Toasted Marble Rye and Pumpernickel Bread
Marble Rye and Pumpernickel Bread
  View More Rye Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Helga's Wholemeal Protein Bread
Bakers Delight Wholemeal Rye Vienna Loaf
Bakers Delight Large Continental Dark Rye Loaf
Bodhi's Bakehouse Light Rye Wupper Bread
Bakers Delight Wholemeal Rye Vienna
Country Life Bakery Country Grain & Organic Rye 85% Wheat Free Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.