| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
583 kj
139 kcal
Protein
2.51g
Fat
10.82g
Saturated Fat
5.778g
Trans Fat
0g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.072g
Cholesterol
0mg
Carbohydrates
9.81g
Sugar
0.93g
Fibre
2.7g
Sodium
4mg
Potassium
13mg
Last updated: 09 Nov 16 09:35 PM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (66%)
Protein (7%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
139
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Fat
10.82g
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Carbs
9.81g
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Prot
2.51g
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| There are 139 calories in 1 serving of Granola de Frigideira. |
| Calorie Breakdown: 66% fat, 27% carbs, 7% prot. |
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