Food database and calorie counter

Vitao

Semente de Linhaça Marrom

Nutrition Facts

Serving Size

1 colher de sopa (15 g)

Energy

335 kj

80 kcal

Protein

2.70g

Fat

6.30g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

3.400g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Carbohydrates

4.30g

Sugar

0.00g

Fibre

4.1g

Sodium

0mg

Potassium

122mg

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Last updated: 04 Apr 21 06:33 AM

Source: FatSecret Platform API

of RDI*

(80 cal)

Calorie Breakdown:

Carbohydrate (20%)

Fat (67%)

Protein (13%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

6.3g

Carbs

4.3g

Prot

2.7g

There are 80 calories in 1 colher de sopa (15 g) of Vitao Semente de Linhaça Marrom.

Calorie Breakdown: 67% fat, 20% carbs, 13% prot.

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