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Pan de Lino

Nutrition Facts
Serving Size
1 serving
per serve
Energy
578 kj
138 kcal
Protein
5.68g
Fat
10.32g
Saturated Fat
2.166g
Trans Fat
0.056g
Polyunsaturated Fat
0.726g
Monounsaturated Fat
0.92g
Cholesterol
58mg
Carbohydrates
5.63g
Sugar
0.1g
Fibre
3.3g
Sodium
268mg
Potassium
17mg
Last updated: 21 Sep 16 11:03 PM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (67%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
138
Fat
10.32g
Carbs
5.63g
Prot
5.68g
There are 138 calories in 1 serving of Pan de Lino.
Calorie Breakdown: 67% fat, 16% carbs, 16% prot.

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