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Yields:
12 serving(s)
Preparation Time:
15 mins
Cooking Time:
40 mins
Meal type:
Breads & Baked Products
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: MunyMuny

Pan de Lino

Ideal para celíacos y dietas cetogénicas. Pan sin TACC y bajo en carbohidratos.

Ingredients

Directions

  1. Batir los huevos con la leche y el CasanCrem.
  2. Incorporar los productos secos e integrar mezclando para que se active la harina de lino (de ser necesario, añadir más leche para que quede una consistencia similar a la preparación de un bizcochuelo).
  3. Colocar la preparación en molde previamente enmantecado y llevar a horno moderado durante 20min; luego elevar la temperatura para que se dore el pan (aproximadamente 20min más). Desmoldar y dejar enfriar sobre una rejilla.
90 members have added this recipe to their cookbook.
 

Reviews 
Una aclaración: son 200 gs. de harina de lino, NO 2 tazas como aparece en la receta publicada (no sé por qué aparece este error, en mi cel la receta figura en gramos, tal cual la subí)
user vote
22 Sep 16 by member: MunyMuny

     
 

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Nutritional Summary:

There are 138 calories in 1 serving of Pan de Lino.
Calorie Breakdown: 67% fat, 16% carbs, 16% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
578 kj
138 kcal
Protein
5.68g
Fat
10.32g
Saturated Fat
2.166g
Trans Fat
0.056g
Polyunsaturated Fat
0.726g
Monounsaturated Fat
0.92g
Cholesterol
58mg
Carbohydrates
5.63g
Sugar
0.1g
Fibre
3.3g
Sodium
268mg
Potassium
17mg
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (67%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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