| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
668 kj
160 kcal
Protein
5.55g
Fat
3.52g
Saturated Fat
0.811g
Polyunsaturated Fat
0.848g
Monounsaturated Fat
1.173g
Cholesterol
97mg
Carbohydrates
24.82g
Sugar
7.67g
Fibre
2g
Sodium
73mg
Potassium
193mg
Last updated: 31 Oct 11 05:34 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (21%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
160
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Fat
3.52g
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Carbs
24.82g
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Prot
5.55g
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| There are 160 calories in 1 serving of Quinoa Pudding. |
| Calorie Breakdown: 21% fat, 65% carbs, 14% prot. |
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