Food database and calorie counter  

by member: AdriCSSmith

Falafel

Nutrition Facts
Serving Size
1 serving
per serve
Energy
179 kj
43 kcal
Protein
4.47g
Fat
1.4g
Saturated Fat
0.36g
Polyunsaturated Fat
0.238g
Monounsaturated Fat
0.634g
Cholesterol
2mg
Carbohydrates
3.63g
Sugar
0.56g
Fibre
0.7g
Sodium
50mg
Potassium
77mg
Last updated: 31 Aug 16 10:51 PM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (28%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
43
Fat
1.4g
Carbs
3.63g
Prot
4.47g
There are 43 calories in 1 serving of Falafel.
Calorie Breakdown: 28% fat, 32% carbs, 40% prot.

Related foods:

Yumi's Classic Falafel
Falafel
Muffin Break Chargrilled Vegetable & Falafel Baguette
Yumi's Sesame Falafel
Soul Origin Buffalo Falafel Slaw (Small)
Yumi's Thai Spiced Fritters
Soul Origin Falafel Salad (Small)
Yumi's Falafel
Soul Origin Falafel Salad (Large)
Plantitude Flavourful Falafels
Macro Falafel Mix
Falafel Wrap
Yumi's Falafel
The Ultimate High Protein Handbook Carrot Falafels with Tzatziki
Soul Origin Falafel Wrap
Yumi's Spicy Zucchini & Lentil
Soul Origin Buffalo Falafel Slaw (Medium)
Soul Origin Falafel Salad (Medium)
Simply Vegetarian Falafel
Wildly Good Falafel Bites
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.