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Nutrition Facts
Serving Size
100 g
per serve
Energy
1950 kj
466 kcal
Protein
19.00g
Fat
30.00g
Saturated Fat
2.900g
Trans Fat
28.100g
Monounsaturated Fat
17.000g
Carbohydrates
13.00g
Sugar
0.00g
Fibre
35.0g
Sodium
28mg
Potassium
700mg
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Last updated: 31 May 24 04:21 AM
23%
of RDI*
(466 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (68%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
466
Fat
30g
Carbs
13g
Prot
19g
There are 466 calories in 100 g of Smaakt Gebroken Lijnzaad.
Calorie Breakdown: 68% fat, 13% carbs, 19% prot.

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