| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
398 kj
95 kcal
Protein
4.41g
Fat
6.26g
Saturated Fat
3.927g
Trans Fat
0g
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.968g
Cholesterol
10mg
Carbohydrates
5.91g
Sugar
2.58g
Fibre
2.6g
Sodium
130mg
Potassium
331mg
Last updated: 08 Aug 16 11:35 PM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (58%)
Protein (18%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
95
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Fat
6.27g
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Carbs
5.91g
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Prot
4.41g
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| There are 95 calories in 1 serving of Couve Flor Gratinada. |
| Calorie Breakdown: 58% fat, 24% carbs, 18% prot. |
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