Food database and calorie counter

Bokomo

Provita Wholewheat

Nutrition Facts

Serving Size

1 biscuit (5.81 g)

Energy

92 kj

22 kcal

Protein

0.60g

Fat

0.50g

Saturated Fat

0.200g

Trans Fat

0.000g

Polyunsaturated Fat

0.100g

Monounsaturated Fat

0.200g

Cholesterol

0mg

Carbohydrates

4.00g

Sugar

0.20g

Fibre

0.4g

Sodium

39mg

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Last updated: 05 Sep 23 04:30 PM

Source: FatSecret Platform API

of RDI*

(22 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (20%)

Protein (10%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

0.5g

Carbs

Prot

0.6g

There are 22 calories in 1 biscuit (5.81 g) of Bokomo Provita Wholewheat.

Calorie Breakdown: 20% fat, 70% carbs, 10% prot.

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