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Nutrition Facts
Serving Size
100 g
per serve
Energy
1121 kj
268 kcal
Protein
10.40g
Fat
3.60g
Saturated Fat
0.700g
Carbohydrates
44.30g
Sugar
1.60g
Fibre
4.1g
Sodium
1100mg
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Last updated: 27 Jul 16 07:03 AM
13%
of RDI*
(268 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (13%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
268
Fat
3.6g
Carbs
44.3g
Prot
10.4g
There are 268 calories in 100 g of Elonen Tosihyvä Rouhesämpylä.
Calorie Breakdown: 13% fat, 71% carbs, 17% prot.

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