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Nutrition Facts
Serving Size
100 g
per serve
Energy
1519 kj
363 kcal
Protein
13.00g
Fat
5.70g
Saturated Fat
1.200g
Carbohydrates
60.00g
Sugar
1.10g
Fibre
11.8g
Sodium
4mg
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Last updated: 05 Jun 24 10:28 AM
18%
of RDI*
(363 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (15%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
363
Fat
5.7g
Carbs
60g
Prot
13g
There are 363 calories in 100 g of Crownfield Płatki Owsiane Górskie.
Calorie Breakdown: 15% fat, 70% carbs, 15% prot.

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