Food database and calorie counter

Harry

Mehrkornbrötchen (70g)

Nutrition Facts

Serving Size

1 Brötchen (70 g)

Energy

753 kj

180 kcal

Protein

7.10g

Fat

2.90g

Saturated Fat

0.400g

Carbohydrates

29.70g

Sugar

1.80g

Fibre

3.2g

Sodium

0mg

Potassium

200mg

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Last updated: 14 Jun 22 06:51 PM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (69%)

Fat (15%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

180

Fat

2.9g

Carbs

29.7g

Prot

7.1g

There are 180 calories in 1 Brötchen (70 g) of Harry Mehrkornbrötchen (70g).

Calorie Breakdown: 15% fat, 69% carbs, 16% prot.

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