Food database and calorie counter  
Nutrition Facts
Serving Size
100г (100 g)
per serve
Energy
1460 kj
349 kcal
Protein
22.00g
Fat
28.50g
Saturated Fat
18.800g
Carbohydrates
0.50g
Sugar
0.50g
Sodium
1500mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Aug 21 02:00 PM
17%
of RDI*
(349 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
349
Fat
28.5g
Carbs
0.5g
Prot
22g
There are 349 calories in 100г (100 g) of Комо Сыр Российский.
Calorie Breakdown: 74% fat, 1% carbs, 25% prot.

Other types of Cheese:

Swiss Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Coles Light Sandwich Slices
Dairylea Cheddar Slices
My Life Bio Cheese Dairy Free
Peckish Parmesan & Herbs Rice Crackers
Temptation Bakeries Cheesy Cauliflower Party Pies
Guzman Y Gomez Sides - Queso - Spicy (Small)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.