Food database and calorie counter

Pullman

Pão de Forma Zero 12 Grãos

Nutrition Facts

Serving Size

2 fatias (50 g)

Energy

473 kj

113 kcal

Protein

8.70g

Fat

2.30g

Saturated Fat

0.400g

Trans Fat

0.000g

Polyunsaturated Fat

1.400g

Monounsaturated Fat

0.600g

Cholesterol

0mg

Carbohydrates

14.00g

Sugar

0.20g

Fibre

4.2g

Sodium

190mg

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Last updated: 29 Jun 16 03:21 PM

Source: FatSecret Platform API

of RDI*

(113 cal)

Calorie Breakdown:

Carbohydrate (50%)

Fat (19%)

Protein (31%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

113

Fat

2.3g

Carbs

14g

Prot

8.7g

There are 113 calories in 2 fatias (50 g) of Pullman Pão de Forma Zero 12 Grãos.

Calorie Breakdown: 19% fat, 50% carbs, 31% prot.

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100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
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