| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
2153 kj
514 kcal
Protein
49.28g
Fat
31.18g
Saturated Fat
18.145g
Trans Fat
0g
Polyunsaturated Fat
0.946g
Monounsaturated Fat
5.146g
Cholesterol
161mg
Carbohydrates
9.64g
Sugar
1.49g
Fibre
1.3g
Sodium
1211mg
Potassium
254mg
Last updated: 12 Jul 16 09:27 PM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (54%)
Protein (38%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
514
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Fat
31.18g
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Carbs
9.64g
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Prot
49.29g
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| There are 514 calories in 1 serving of Caçarola de Brócolis e Ricota. |
| Calorie Breakdown: 54% fat, 7% carbs, 38% prot. |
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