Food database and calorie counter

Vivo

Avena y Quinoa

Nutrition Facts

Serving Size

1/2 taza (30 g)

Energy

602 kj

144 kcal

Protein

4.40g

Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.900g

Monounsaturated Fat

1.100g

Cholesterol

0mg

Carbohydrates

25.00g

Sugar

0.50g

Fibre

2.7g

Sodium

5mg

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Last updated: 25 Apr 23 06:18 PM

Source: FatSecret Platform API

of RDI*

(144 cal)

Calorie Breakdown:

Carbohydrate (69%)

Fat (19%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

144

Fat

Carbs

25g

Prot

4.4g

There are 144 calories in 1/2 taza (30 g) of Vivo Avena y Quinoa.

Calorie Breakdown: 19% fat, 69% carbs, 12% prot.

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Viva Plus White High Fibre
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