Food database and calorie counter

Frutos da Terra

Semente de Chia

Nutrition Facts

Serving Size

2 colheres de sopa (30 g)

Energy

649 kj

155 kcal

Protein

5.00g

Fat

9.20g

Saturated Fat

1.000g

Trans Fat

0.000g

Carbohydrates

13.00g

Fibre

10.0g

Sodium

5mg

Edit this Food

Additional Description/Notes:
NÃO CONTÉM GLÚTEN.

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 11 Mar 24 04:10 PM

Source: FatSecret Platform API

of RDI*

(155 cal)

Calorie Breakdown:

Carbohydrate (34%)

Fat (53%)

Protein (13%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

155

Fat

9.2g

Carbs

13g

Prot

There are 155 calories in 2 colheres de sopa (30 g) of Frutos da Terra Semente de Chia.

Calorie Breakdown: 53% fat, 34% carbs, 13% prot.

More products from Frutos da Terra:

Milk (1% Lowfat with Added Vitamin A and Protein)
Evaporated Milk (with Added Vitamin A)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A, Dry)
Milk (Nonfat with Added Vitamin A and Protein)

Other types of Seeds:

Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
Flaxseed Seeds
	View More Seeds Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Mayver's Low Carb Protein Keto 7 Nuts & Seeds Spread
	Olina's Seeded Snackers Chilli and Lime
	Sunbeam Sunflower Kernels
	Macro Organic Natural Pumpkin Kernels
	Red Tractor Foods Black Chia Seeds
	Woolworths Seed Mix with Fruit & Nuts

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.