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Nutrition Facts
Serving Size
100 g
per serve
Energy
1715 kj
410 kcal
Protein
20.40g
Fat
23.00g
Saturated Fat
2.200g
Carbohydrates
14.30g
Sugar
0.33g
Fibre
32.0g
Sodium
132mg
Potassium
610mg
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Last updated: 26 May 21 02:50 AM
20%
of RDI*
(410 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (60%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
410
Fat
23g
Carbs
14.3g
Prot
20.4g
There are 410 calories in 100 g of Puhdistamo Chia-Siemenet.
Calorie Breakdown: 60% fat, 17% carbs, 24% prot.

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