Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
1061 kj
254 kcal
Protein
12.85g
Fat
4.96g
Saturated Fat
2.777g
Trans Fat
0g
Polyunsaturated Fat
0.143g
Monounsaturated Fat
1.344g
Cholesterol
12mg
Carbohydrates
46.78g
Sugar
35.16g
Fibre
8g
Sodium
134mg
Potassium
674mg
Last updated: 09 Mar 09 06:05 PM
13%
of RDI*
(254 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (16%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
254
Fat
4.96g
Carbs
46.79g
Prot
12.85g
There are 254 calories in 1 serving of Chocoberry Smoothie.
Calorie Breakdown: 16% fat, 66% carbs, 18% prot.

Related foods:

The Healthy Mummy Vanilla Smoothie Mix
Berry Smoothie
The Ultimate High Protein Handbook Breakfast Smoothie
Streets Fruttare Banana Smoothie
Nice & Natural Smoothie Bars
Blueberry Smoothie
Strawberry Smoothie
The Healthy Mummy Chocolate Smoothie
Emma & Tom's Karma Smoothie
The Healthy Mummy Coffee Smoothie
Vaalia Yoghurt Smoothie
Protein Smoothie
Fruit Smoothie Drink
Fruit Smoothie (made with Fruit or Fruit Juice only)
Banana Smoothie
The Healthy Mummy Strawberry Smoothie
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Green Smoothie
Peanut Butter Smoothie
Pineapple Smoothie
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.