Food database and calorie counter

Health Connection Wholefoods

Coconut Flour

Nutrition Facts

Serving Size

100 g

Energy

1078 kj

258 kcal

Protein

18.70g

Fat

13.40g

Saturated Fat

12.200g

Carbohydrates

16.00g

Sugar

15.90g

Fibre

16.0g

Sodium

65mg

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Last updated: 25 Feb 16 09:06 AM

Source: FatSecret Platform API

13%

of RDI*

(258 cal)

Calorie Breakdown:

Carbohydrate (25%)

Fat (46%)

Protein (29%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

258

Fat

13.4g

Carbs

16g

Prot

18.7g

There are 258 calories in 100 g of Health Connection Wholefoods Coconut Flour.

Calorie Breakdown: 46% fat, 25% carbs, 29% prot.

More products from Health Connection Wholefoods:

Choc Brownie Protein Ball
Tomato Sauce
Health Smart Canola Spread 50% Less Salt
Beef Burrito Bowl
Italian Connection Pizza

Other types of Flour:

Yellow Whole Grain Corn Flour
White Rice Flour
White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
	View More Flour Nutritional Info

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