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Nutrition Facts
Serving Size
100г (100 g)
per serve
Energy
452 kj
108 kcal
Protein
16.00g
Fat
4.00g
Carbohydrates
2.00g
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Last updated: 03 Mar 24 03:30 PM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (33%)
 
Protein (59%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
108
Fat
4g
Carbs
2g
Prot
16g
There are 108 calories in 100г (100 g) of Простоквашино Творог Зернёный 4%.
Calorie Breakdown: 33% fat, 7% carbs, 59% prot.

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Nonfat)
  View More Cottage Cheese Nutritional Info
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