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Nutrition Facts
Serving Size
2 colheres de sopa (20 g)
per serve
Energy
360 kj
86 kcal
Protein
2.10g
Fat
3.90g
Saturated Fat
1.000g
Trans Fat
0.000g
Carbohydrates
10.50g
Fibre
1.5g
Sodium
2mg
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Last updated: 17 Feb 16 06:25 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (41%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
86
Fat
3.9g
Carbs
10.5g
Prot
2.1g
There are 86 calories in 2 colheres de sopa (20 g) of Monama Granola de Açúcar de Coco.
Calorie Breakdown: 41% fat, 49% carbs, 10% prot.

More products from Monama:

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Other types of Granola:

Homemade Granola
Granola Cereal
Granola
  View More Granola Nutritional Info
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