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Nutrition Facts
Serving Size
1 serving (300 g)
per serve
Energy
805 kj
192 kcal
Protein
7.50g
Fat
6.70g
Saturated Fat
0.900g
Carbohydrates
17.30g
Sugar
6.50g
Fibre
8.5g
Sodium
982mg
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Last updated: 16 Jan 16 01:52 PM
10%
of RDI*
(192 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
192
Fat
6.7g
Carbs
17.3g
Prot
7.5g
There are 192 calories in 1 serving (300 g) of FitChef Vegetarian Chickpea Potjie with Mixed Veg.
Calorie Breakdown: 38% fat, 43% carbs, 19% prot.

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Other types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
  View More Mixed Vegetables Nutritional Info

Other types of Vegetables:

Carrots
Mushrooms
Red Tomatoes
Lettuce
Onions
Spinach
  View More Vegetables Nutritional Info
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