| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
889 kj
212 kcal
Protein
39.82g
Fat
2.23g
Saturated Fat
0.588g
Trans Fat
0.042g
Polyunsaturated Fat
0.544g
Monounsaturated Fat
0.524g
Cholesterol
99mg
Carbohydrates
6.83g
Sugar
2.21g
Fibre
1.4g
Sodium
257mg
Potassium
535mg
Last updated: 08 Apr 11 12:22 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (10%)
Protein (77%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
212
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Fat
2.23g
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Carbs
6.83g
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Prot
39.82g
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| There are 212 calories in 1 serving of Lemony Chicken. |
| Calorie Breakdown: 10% fat, 13% carbs, 77% prot. |
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