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Nutrition Facts
Serving Size
100 g
per serve
Energy
222 kj
53 kcal
Protein
3.20g
Fat
0.20g
Saturated Fat
0.100g
Carbohydrates
7.90g
Sugar
2.80g
Sodium
52mg
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Last updated: 29 Jun 23 11:07 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (4%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
0.2g
Carbs
7.9g
Prot
3.2g
There are 53 calories in 100 g of DIA Menestra de Verduras.
Calorie Breakdown: 4% fat, 68% carbs, 28% prot.

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