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Nutrition Facts
Serving Size
1 kromka (5.2 g)
per serve
Energy
79 kj
19 kcal
Protein
0.40g
Fat
0.10g
Saturated Fat
0.100g
Carbohydrates
3.90g
Sugar
0.30g
Fibre
0.5g
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Last updated: 01 Sep 15 07:24 AM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (5%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
19
Fat
0.1g
Carbs
3.9g
Prot
0.4g
There are 19 calories in 1 kromka (5.2 g) of Wasa Pieczywo Lekkie Razowe.
Calorie Breakdown: 5% fat, 86% carbs, 9% prot.

More products from Wasa:

Masa Corn Flour (Enriched)
Frozen Basa Fillets
Pane Di Casa Breadstick
Skinless Basa Fillets
Basa Fillet Fresh

Other types of Crispbread:

Low Sodium Rye Crispbread
Low Sodium Wheat Crispbread
No Added Fat Wheat Crispbread
Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
  View More Crispbread Nutritional Info
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