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Nutrition Facts
Serving Size
1 rebanada (31.1 g)
per serve
Energy
351 kj
84 kcal
Protein
3.10g
Fat
2.00g
Saturated Fat
0.400g
Carbohydrates
12.10g
Sugar
1.80g
Fibre
2.6g
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Last updated: 27 Jul 15 06:52 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (23%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
84
Fat
2g
Carbs
12.1g
Prot
3.1g
There are 84 calories in 1 rebanada (31.1 g) of Panrico Pan de Molde 14 Cereales y Semillas.
Calorie Breakdown: 23% fat, 61% carbs, 16% prot.

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