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Nutrition Facts
Serving Size
1 serving
per serve
Energy
303 kj
72 kcal
Protein
9.64g
Fat
1.08g
Saturated Fat
0.278g
Polyunsaturated Fat
0.248g
Monounsaturated Fat
0.386g
Cholesterol
26mg
Carbohydrates
8.34g
Sugar
2.18g
Fibre
1.1g
Sodium
22mg
Potassium
98mg
Last updated: 13 Aug 15 01:30 AM
4%
of RDI*
(72 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (12%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
72
Fat
1.08g
Carbs
8.34g
Prot
9.64g
There are 72 calories in 1 serving of Запеканка с Грушей.
Calorie Breakdown: 12% fat, 41% carbs, 47% prot.

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