| July 2024 |
| Tue 30: |
2124 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
159.09g |
|
281.03g |
|
1444*
|
 680
|
| Mon 29: |
2194 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
165.56g |
|
287.23g |
|
1678*
|
516
|
| Sun 28: |
2695 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
116.65g |
|
189.32g |
|
222.69g |
|
1598*
|
1097
|
| Sat 27: |
2535 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
162.04g |
|
328.10g |
|
1601*
|
934
|
| Fri 26: |
2503 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
146.75g |
|
296.43g |
|
1794*
|
709
|
| Thu 25: |
2600 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
166.93g |
|
327.69g |
|
1850*
|
750
|
| Wed 24: |
2508 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
189.99g |
|
301.97g |
|
1711*
|
797
|
| Tue 23: |
2624 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
89.95g |
|
155.73g |
|
294.87g |
|
1726*
|
898
|
| Mon 22: |
2509 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
176.93g |
|
305.51g |
|
1760*
|
749
|
| Sun 21: |
1381 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
114.00g |
|
148.47g |
|
1543*
|
 162
|
| Sat 20: |
2551 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
99.69g |
|
140.94g |
|
243.03g |
|
1598*
|
953
|
| Fri 19: |
2363 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
168.98g |
|
276.47g |
|
1754*
|
609
|
| Thu 18: |
2555 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
183.27g |
|
299.98g |
|
1745*
|
810
|
| Wed 17: |
2601 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
188.05g |
|
334.14g |
|
1853*
|
748
|
| Tue 16: |
2618 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
166.57g |
|
387.88g |
|
1715*
|
903
|
| Mon 15: |
2523 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
174.34g |
|
338.93g |
|
1846*
|
677
|
| Sun 14: |
2600 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
160.02g |
|
270.05g |
|
1808*
|
792
|
| Sat 13: |
2592 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
169.83g |
|
271.42g |
|
1802*
|
790
|
| Fri 12: |
2582 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
157.70g |
|
322.68g |
|
1840*
|
742
|
| Thu 11: |
2822 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
88.93g |
|
145.38g |
|
360.66g |
|
1837*
|
985
|
