| July 2024 |
| Fri 5: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
83.08g |
|
119.44g |
|
1607*
|
 688
|
| Thu 4: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
119.01g |
|
132.50g |
|
1601*
|
207
|
| Wed 3: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
82.38g |
|
102.14g |
|
1601*
|
882
|
| Tue 2: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
75.50g |
|
142.23g |
|
1601*
|
499
|
| Mon 1: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
71.46g |
|
144.11g |
|
1601*
|
386
|
| June 2024 |
| Sun 30: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
74.63g |
|
120.56g |
|
1617*
|
643
|
| Sat 29: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
61.29g |
|
131.36g |
|
1623*
|
541
|
| Fri 28: |
1698 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
148.25g |
|
144.92g |
|
1623*
|
 75
|
| Thu 27: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
69.28g |
|
113.51g |
|
-
|
-
|
| Wed 26: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
45.92g |
|
135.51g |
|
1617*
|
361
|
| Tue 25: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
49.20g |
|
177.62g |
|
1617*
|
577
|
| Mon 24: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
51.69g |
|
180.71g |
|
1617*
|
475
|
| Sun 23: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
52.98g |
|
210.89g |
|
1601*
|
232
|
| Sat 22: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
53.26g |
|
146.91g |
|
1607*
|
534
|
| Fri 21: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
44.62g |
|
220.90g |
|
1607*
|
225
|
| Thu 20: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
49.58g |
|
141.54g |
|
1601*
|
674
|
| Wed 19: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
43.47g |
|
151.88g |
|
1601*
|
580
|
| Tue 18: |
1764 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
56.10g |
|
290.99g |
|
1601*
|
163
|
| Mon 17: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
48.79g |
|
96.05g |
|
1601*
|
654
|
| Sun 16: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
36.98g |
|
165.00g |
|
1601*
|
595
|
