| September 2024 |
| Sun 1: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
25.32g |
|
45.22g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
16.23g |
|
25.00g |
|
-
|
-
|
| Fri 30: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
75.32g |
|
63.88g |
|
-
|
-
|
| Thu 29: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
125.09g |
|
89.61g |
|
-
|
-
|
| Wed 28: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
79.35g |
|
92.38g |
|
-
|
-
|
| Tue 27: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
63.34g |
|
70.94g |
|
-
|
-
|
| Sat 17: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
19.04g |
|
31.36g |
|
-
|
-
|
| Fri 16: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
116.21g |
|
97.83g |
|
-
|
-
|
| Thu 15: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
48.97g |
|
110.99g |
|
-
|
-
|
| Wed 14: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
87.43g |
|
89.27g |
|
-
|
-
|
| Tue 13: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
89.16g |
|
84.47g |
|
-
|
-
|
| Mon 12: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
63.46g |
|
100.49g |
|
-
|
-
|
| Sun 11: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
30.11g |
|
39.35g |
|
-
|
-
|
| Sat 10: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
61.20g |
|
132.70g |
|
-
|
-
|
| Fri 9: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
96.15g |
|
109.27g |
|
-
|
-
|
| Thu 8: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
95.16g |
|
90.46g |
|
2225*
|
 906
|
| Wed 7: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
92.02g |
|
93.54g |
|
2326*
|
943
|
| Tue 6: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
80.91g |
|
88.16g |
|
-
|
-
|
| Mon 5: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
76.40g |
|
71.24g |
|
2001*
|
865
|
| Sun 4: |
1763 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
89.29g |
|
95.77g |
|
143.60g |
|
2245*
|
482
|
