amkri - Member

amkri

Joined May 2022

Posts

141

Following

Followers

Weight History

Start Weight

79 kg

Lost so far: 0.2 kg

Current Weight

79.2 kg
Performance: Losing 1.4 kg a Week

Goal weight

63 kg

Still to go: 16.2 kg

amkri's Weight History

	Suluguni Cheese
	Coffee (Brewed From Grounds)
	Хлеб Деревенский Заварной на Закваске
	Walking (brisk) - 6.5/kph
	Calisthenics (light, e.g. home exercise)
	Running (jogging) - 8/kph