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amkri
amkri
Joined May 2022
Posts
141
Following
2
Followers
2
Weight History
Start Weight
79 kg
Lost so far:
0.2 kg
Current Weight
79.2 kg
Performance:
Losing 1.4 kg a Week
Goal weight
63 kg
Still to go:
16.2 kg
Follow
amkri's Weight History
View Complete History
Following
liliya_lchf-ketocakes
Last weigh in:
Losing 0.1 kg a Week
Света на Кето
Last weigh in:
steady weight
amkri's Recent Food & Exercise
Suluguni Cheese
Coffee (Brewed From Grounds)
Хлеб Деревенский Заварной на Закваске
Walking (brisk) - 6.5/kph
Calisthenics (light, e.g. home exercise)
Running (jogging) - 8/kph
View Diet Calendar