| October 2013 |
| Wed 9: |
533 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
19.82g |
|
65.30g |
|
-
|
-
|
| July 2013 |
| Thu 11: |
1210 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
63.35g |
|
143.44g |
|
2172*
|
 962
|
| Wed 10: |
834 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
55.64g |
|
80.63g |
|
1669*
|
835
|
| Tue 9: |
681 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
71.78g |
|
70.70g |
|
1669*
|
988
|
| June 2013 |
| Tue 18: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
18.45g |
|
43.28g |
|
-
|
-
|
| Fri 14: |
542 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
39.32g |
|
71.23g |
|
-
|
-
|
| Wed 12: |
620 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
41.32g |
|
55.11g |
|
-
|
-
|
| Tue 11: |
893 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
51.34g |
|
99.88g |
|
-
|
-
|
| Tue 4: |
705 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
29.89g |
|
103.50g |
|
2166*
|
1461
|
| Mon 3: |
885 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
50.13g |
|
94.61g |
|
1669*
|
784
|
| Sun 2: |
1130 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
105.79g |
|
99.05g |
|
2226*
|
1096
|
| Sat 1: |
1179 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
85.06g |
|
125.59g |
|
1669*
|
490
|
| May 2013 |
| Fri 31: |
1057 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
34.85g |
|
42.10g |
|
1669*
|
612
|
| Thu 30: |
1200 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
68.87g |
|
153.49g |
|
1669*
|
469
|
| Wed 29: |
966 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
55.75g |
|
129.71g |
|
1669*
|
703
|
| Tue 28: |
820 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
87.49g |
|
51.07g |
|
2194*
|
1374
|
| Mon 27: |
751 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
92.01g |
|
46.00g |
|
1686*
|
935
|
| Sun 26: |
1013 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
87.24g |
|
98.72g |
|
2049*
|
1036
|
| Sat 25: |
783 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
74.77g |
|
71.38g |
|
1939*
|
1156
|
| Fri 24: |
362 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
43.25g |
|
28.36g |
|
2091*
|
1729
|
