| July 2022 |
| Sun 24: |
1815 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
161.74g |
|
169.34g |
|
-
|
-
|
| Sat 23: |
1788 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
177.78g |
|
149.55g |
|
-
|
-
|
| Fri 22: |
1732 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
165.64g |
|
150.96g |
|
2830*
|
 1098
|
| Thu 21: |
1992 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.06g |
|
147.41g |
|
154.24g |
|
-
|
-
|
| Wed 20: |
1581 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
160.59g |
|
118.14g |
|
-
|
-
|
| June 2022 |
| Sat 18: |
2248 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.43g |
|
96.97g |
|
257.03g |
|
-
|
-
|
| Fri 17: |
2631 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
115.39g |
|
134.76g |
|
267.58g |
|
2981*
|
350
|
| February 2022 |
| Thu 17: |
804 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
18.37g |
|
53.53g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
2312 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
101.38g |
|
131.95g |
|
204.66g |
|
-
|
-
|
| Fri 28: |
1890 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
122.95g |
|
187.18g |
|
-
|
-
|
| Thu 27: |
1877 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
119.41g |
|
186.66g |
|
-
|
-
|
| Thu 20: |
2315 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
109.02g |
|
241.44g |
|
-
|
-
|
| Wed 19: |
649 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
65.60g |
|
60.55g |
|
-
|
-
|
| Tue 18: |
2783 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
103.33g |
|
180.78g |
|
270.87g |
|
-
|
-
|
| Fri 14: |
4717 *
|
214%
|
Fat: |
|
Prot: |
|
Carbs: |
106.26g |
|
79.30g |
|
399.81g |
|
-
|
-
|
| Thu 13: |
2463 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
190.17g |
|
200.40g |
|
-
|
-
|
| Wed 12: |
2551 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
109.49g |
|
167.26g |
|
223.42g |
|
-
|
-
|
| Tue 11: |
2114 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.88g |
|
184.02g |
|
171.63g |
|
-
|
-
|
| Mon 10: |
3033 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
122.95g |
|
184.98g |
|
286.83g |
|
-
|
-
|
| Sun 9: |
2535 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
89.80g |
|
151.01g |
|
277.01g |
|
-
|
-
|
